Calories in Wegmans Instant Oatmeal, Lower Sugar, Maple & Brown Sugar

Calories in Wegmans Instant Oatmeal, Lower Sugar, Maple & Brown Sugar

There are 120 calories in one serve (1 Packet (34 grams) ) of Wegmans Instant Oatmeal, Lower Sugar, Maple & Brown Sugar. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Instant Oatmeal,


Nutrition Facts

Amount Per Selected Weight
  • Calories 353
  • Total Fat (g) 6
  • Saturated Fat (g) 0
  • Kilojoules 1477
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 71
  • Dietary Fiber (g) 0
  • Sugars (g) 12
  • Protein (g) 12




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Food Details

On a per 100 gram basis, there are 353 calories, 12g protein, 6g fat, and 71g carbohydrates in Wegmans Instant Oatmeal, Lower Sugar, Maple & Brown Sugar.

Naturally Flavored with Other Natural Flavors. 40% Less Sugar than Regular Wegmans Maple & Brown Sugar Instant Oatmeal. Not a Low Calories Food. Three grams of soluble fiberper day from oatmeal as partof a low saturated fat, lowcholesterol diet, may reducethe risk of heart disease.This cereal has 1 gram perserving.One packet provides 1-1/2 Whole Grain Serving Toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product…Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grains servings. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors, or preservatives.

Wegmans Instant Oatmeal, Lower Sugar, Maple & Brown Sugar Ingredients

Whole Grain Rolled Oats, Sugar*, Salt, Natural Flavors, Calcium Carbonate, Caramel Color, Guargum, Sucralose*, Reduced Iron, Niacinamide (Niacin), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D. *Sweetened With Nutritive And Nonnutritive Sweeteners.

Food Notes

How to Cook: Cooking times may vary depending on your equipment. Stovetop: 1. Empty packet into bowl. 2. Add 1/2 cup boiling water; stir. Let stand 1 minute before eating. Microwave (1100 Watts): 1. Empty packet into microwave-safe bowl. 2. Stir in 2/3 cup water. 3. Microwave on high 1-2 minutes; carefully remove from oven and stir. Let stand 1 minute before eating. Caution: Bowl may be hot; handle carefully. Tip: Use less water for thicker oatmeal or more water for a thinner oatmeal. To quickly cool your hot oatmeal, add an ice cube. Use a pot holder to handle hot bowl or pot. Kids, ask an adult for help, if needed.



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