Calories in Wegmans Frozen Whole Kernel Corn

Calories in Wegmans Frozen Whole Kernel Corn

There are 70 calories in one serve (3/4 Cup (85 grams) ) of Wegmans Frozen Whole Kernel Corn. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Frozen Whole Kernel Corn:


Nutrition Facts

Amount Per Selected Weight
  • Calories 82
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 343
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 19
  • Dietary Fiber (g) 0
  • Sugars (g) 4
  • Protein (g) 2




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Food Details

On a per 100 gram basis, there are 82 calories, 2g protein, 1g fat, and 19g carbohydrates in Wegmans Frozen Whole Kernel Corn.

Just Picked and Quickly Frozen*. Just Picked: We don’t always think of “frozen” as being fresh. In many ways, you can’t get much fresher. Wegmans frozen vegetables are frozen within hours of being picked. That’s why we call them “Just Picked”. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. *Just picked reflects time between harvest and freezing.

Wegmans Frozen Whole Kernel Corn Ingredients

Corn.

Food Notes

Keep Frozen. HOW TO COOK:Cooking times may vary depending on your equipment. For food safety and best quality, cook to an internal temperature of 165 degrees F. Stove-Top: Place desired amount of corn in saucepan with 1/2 cup water and cover. Bring quickly to a boil. Reduce heat; stir and cook gently 3-4 minutes or until tender. Drain. Season to taste. Microwave Instructions:Place desired amount of corn in microwave-safe container with 1/4 cup water. Cover and vent. Cook on HIGH according to chart. Allow for standing time. Carefully remove from microwave; drain. Season to taste. Microwave Cooking Chart: 1/2 package; 4-5 minutes cook time; stir after 2 minutes; 3 minutes standing time. Full Package: 6-7 minutes cook time; stir after 4 minutes; 3 minutes standing time.*Lower wattage microwave ovens may require more time.



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