Calories in Wegmans Frozen Riced Cauliflower, Garlic & Herbs

Calories in Wegmans Frozen Riced Cauliflower, Garlic & Herbs

There are 40 calories in one serve (1 Cup (85 grams) ) of Wegmans Frozen Riced Cauliflower, Garlic & Herbs. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Frozen Riced Cauliflower, Garl


Nutrition Facts

Amount Per Selected Weight
  • Calories 47
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 197
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fiber (g) 0
  • Sugars (g) 1
  • Protein (g) 1




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Food Details

On a per 100 gram basis, there are 47 calories, 1g protein, 2g fat, and 6g carbohydrates in Wegmans Frozen Riced Cauliflower, Garlic & Herbs.

With green onion and savory garlic seasoning. Cooks in bag in 6 minutes. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives.

Wegmans Frozen Riced Cauliflower, Garlic & Herbs Ingredients

Cauliflower Rice, Green Onion, Seasoning (Sea Salt, Dehydrated Vegetables [Onion, Garlic, Tomato,Chive], Sugar, Modified Corn Starch, Glucose, Spice), Canola Oil.

Food Notes

Keep Frozen. HOW TO COOK:Cooking times may vary depending on your equipment.For food safety and best quality, cook to an internal temperature of 165° F.Microwave (1100 watts):1. Do not pierce bag. Place unopened bag THIS SIDE UP on a microwave-safe plate in the microwave.2. Cook on HIGH 5 ½ – 6 minutes. Bag will inflate during cooking and release steam.3. Let rest 1 minute in microwave. Carefully remove from microwave, handle bag at sealed ends of corners. Do not turn bag over, steam vents may leak.4. Carefully cut open bag over serving dish; avoiding steam. Pour and enjoy!Caution: The bag and contents are hot. Use care when handling.Stovetop:1. Preheat skillet to MEDIUM-HIGH, add 1 Tablespoon vegetable oil, if desired and frozen riced cauliflower; stir.2. Cook 5-7 minutes until thoroughly heated, stirring often.



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