Calories in Wegmans Frozen Peas and Carrots

There are 50 calories in one serve (0.5 cup (85g) ) of Wegmans Frozen Peas and Carrots. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Frozen Peas and Carrots:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 59

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 247
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 12
Dietary Fiber (g) 0
Sugars (g) 5
Protein (g) 4

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Food Details

On a per 100 gram basis, there are 59 calories, 4g protein, 0g fat, and 12g carbohydrates in Wegmans Frozen Peas and Carrots.

Just Picked and Quickly Frozen*. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like sugar snap peas, part of your plan for heart healthful eating. *Just picked reflects time between harvest and freezing. Just Picked: We don’t always think of frozen as being fresh. In many ways, you can’t get much fresher. Wegmans Frozen Vegetables are frozen within hours of being picked. That’s why we call them – Just Picked. We’re sure your family will enjoy them. Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives.

Wegmans Frozen Peas and Carrots Ingredients

Peas, Carrots.

Food Notes

Keep frozen. How To Cook: Cooking times may vary depending on your equipment. Stove Top: 1. Place desired amount of peas and carrots in a saucepan with 1/2 cup water. 2. Cover and bring quickly to a boil. 3. Reduce heat; stir and cook gently 4-6 minutes or just until tender. 4. Drain and season to taste. Microwave (1100 Watt) (Lower wattage microwave ovens may require more time): Place desired amount of peas and carrots in microwave-safe container with 1/4 cup water. Cover. Cook on high according to chart. Drain. Season to taste. Microwave Cooking Chart: Half Package: 4-1/2 to 5-1/2 minutes cook time; stir after 3 minutes; 3 minutes standing time. Full Package: 7-8 minutes cook time; stir after 5 minutes; 3 minutes standing time.

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