Calories in Wegmans Frozen Mixed Vegetables

There are 60 calories in one serve (2/3 cup (85g) ) of Wegmans Frozen Mixed Vegetables. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Frozen Mixed Vegetables:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 71

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 297
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 14
Dietary Fiber (g) 0
Sugars (g) 4
Protein (g) 4

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Food Details

On a per 100 gram basis, there are 71 calories, 4g protein, 0g fat, and 14g carbohydrates in Wegmans Frozen Mixed Vegetables.

Carrots, corn, peas, green beans & lima beans.Just Picked and Quickly Frozen*. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like sugar snap peas, part of your plan for heart healthful eating. *Just picked reflects time between harvest and freezing. Just Picked: We don’t always think of frozen as being fresh. In many ways, you can’t get much fresher. Wegmans Frozen Vegetables are frozen within hours of being picked. That’s why we call them – Just Picked. We’re sure your family will enjoy them. Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives.

Wegmans Frozen Mixed Vegetables Ingredients

Carrots, Corn, Peas, Green Beans, Lima Beans, Salt.

Food Notes

Keep frozen. Cooking times may vary depending on your equipment. Stove-Top: Place desired amount of mixed vegetables in saucepan with 1/2 cup water. Cover. Bring quickly to a boil. Reduce heat; stir and cook gently 5-9 minutes or just until tender. Drain. Season to taste. Microwave (1100 Watt) (Lower wattage microwave ovens may require more time): Place desired amount of mixed vegetables in microwave-safe container with 1/4 cup water. Cover. Cook on High according to chart. Drain. Season to taste. Microwave Cooking Chart: Amount: 1/2 package, 5-6 min cook time, stir after 3 min, 3 min standing time. Amount: Full package, 8-10 min cook time, stir after 4 min, 3 min standing time.

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