Calories in Wegmans Frozen Mixed Vegetables, FAMILY PACK

There are 50 calories in one serve (3/4 Cup (85 grams) ) of Wegmans Frozen Mixed Vegetables, FAMILY PACK. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Frozen Mixed Vegetables, FAMILY

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 59

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 247
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fiber (g) 0
Sugars (g) 4
Protein (g) 2

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Food Details

On a per 100 gram basis, there are 59 calories, 2g protein, 0g fat, and 13g carbohydrates in Wegmans Frozen Mixed Vegetables, FAMILY PACK.

Carrots, Peas, Corn, Green Beans & Lima Beans. Just Picked and Quickly Frozen*. Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives. *Just picked reflects time between harvest and freezing.

Wegmans Frozen Mixed Vegetables, FAMILY PACK Ingredients

Carrots, Green Beans, Corn, Peas, Lima Beans.

Food Notes

Keep Frozen. How To Cook: Cooking times may vary depending on your equipment. For food safety and best quality, cook to an internal temperature of 165 degrees F. Stove: 1. Bring vegetables and water to boil, covered. Reduce heat; stir as needed. 2. Cook according to stovetop chart. 3. Drain, season to taste. Stove Cooking Chart: 1/8 package (about 2 cups) mixed vegetables; 1/2 cup water; 6-8 minutes cook time. 1/4 package (about 4 cups) mixed vegetables; 1/2 cup water; 6-8 minutes cook time. 1/2 package (about 8 cups) mixed vegetables; 1 cup water; 8-9 minutes cook time. Full package mixed vegetables; 1 cup water; 8-10 minutes cook time. Microwave (1100 Watts)*: 1. Place vegetables in microwave-safe container with Â¼ cup water; cover. 2. Cook on HIGH according to microwave chart. 3. Drain, season to taste. Microwave Cooking Chart: 1/8 package (about 2 cups) mixed vegetables; 6-7 minutes cook time; stir after 3 minutes; 3 minutes standing time. 1/4 package (about 4 cups) mixed vegetables; 10-12 minutes cook time; stir after 6 minutes; 5 minutes standing time. CAUTION: Container and contents may be HOT. *Lower Wattage Microwave Ovens May Require More Time.

CAUTION: Container and contents may be HOT.

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