Calories in Wegmans Frozen California Blend, FAMILY PACK

Calories in Wegmans Frozen California Blend, FAMILY PACK

There are 25 calories in one serve (0.75 cup (89 grams) ) of Wegmans Frozen California Blend, FAMILY PACK. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Frozen California Blend, FAMILY


Nutrition Facts

Amount Per Selected Weight
  • Calories 28
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 117
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fiber (g) 0
  • Sugars (g) 2
  • Protein (g) 1




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Food Details

On a per 100 gram basis, there are 28 calories, 1g protein, 0g fat, and 6g carbohydrates in Wegmans Frozen California Blend, FAMILY PACK.

Broccoli cuts, cauliflower florets & carrots.Just Picked and Quickly Frozen*. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like sugar snap peas, part of your plan for heart healthful eating. *Just picked reflects time between harvest and freezing. Just Picked: We don’t always think of frozen as being fresh. In many ways, you can’t get much fresher. Wegmans Frozen Vegetables are frozen within hours of being picked. That’s why we call them – Just Picked. We’re sure your family will enjoy them. Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives.

Wegmans Frozen California Blend, FAMILY PACK Ingredients

Broccoli, Cauliflower, Carrots.

Food Notes

How To Cook: Cooking times may vary depending on your equipment. Stove: Follow the stove cooking chart below. Place desired amount of vegetables in saucepan with water. Use large pot for 1/2 package or more. Cover; bring quickly to a boil. Stir gently; reduce heat and cook gently. Drain carefully. Season to taste. Stove Cooking Chart: 1/8 Package California Blend; 1/2 cup water; 4-5 minutes cook time; stir one or two times. 1/4 Package California Blend; 1/2 cup water; 6-7 minutes cook time; stir one or two times. 1/2 Package California Blend; 1 cup water; 7-8 minutes cook time; stir often. Full Package California Blend; 1 cup water; 10-11 minutes cook time; stir often. Microwave (1100 Watt) (Lower wattage microwave ovens may require more time): Place desired amount of vegetables in microwave-safe container with 1/3 cup water; cover. Cook on high according to microwave chart. Allow for standing time. Drain. Season to taste. Microwave Cooking Chart: 1/8 Package California Blend; 4-5 minutes cook time; stir after 3 minutes; 3 minutes standing time. 1/4 Package California Blend; 6-8 minutes cook time; stir after 4 minutes; 3 minutes standing time.



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