There are 80 calories in one serve (1 Cup (140 grams) ) of Wegmans Frozen Blueberries. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Frozen Blueberries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
57
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
238 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
1
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Food Details
On a per 100 gram basis, there are 57 calories, 1g protein, 1g fat, and 12g carbohydrates in Wegmans Frozen Blueberries.
Just Picked and Quickly Frozen*. No Added Sweeteners. Good Source of Fiber. Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives. *Just picked reflects time between harvest and freezing.
Wegmans Frozen Blueberries Ingredients
Blueberries.
Food Notes
Keep Frozen. How to Thaw: Thaw times may vary depending on your equipment. Refrigerator: Place desired amount of fruit in bowl, cover and refrigerate 1 – 4 hours or until desired softness. Microwave (1100 watt): Place desired amount of fruit in microwave-safe dish and cover. Set to defrost (30% power) 2 – 4 minutes, stirring halfway through or until desired softness. Room Temperature: Place desired amount of fruit in bowl, cover and thaw at room temperature 45 minutes – 2 hours or until desired softness. Keep frozen until ready to use. Do not refreeze after contents have been thawed. If only part of package is used, reclose and promptly return to freezer. Chef Tips: Serve slightly frozen for best flavor and texture. Serve plain or topped with whipped cream. Add to cereal, pancakes, fruit salads, ice cream or smoothies.
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