There are 80 calories in one serve (3 oz ) of Wegmans Fresh Whole Cleaned Squid. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Fresh Whole Cleaned Squid:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
393 -
Sodium (mg)
235 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
On a per 100 gram basis, there are 94 calories, 15g protein, 1g fat, and 0g carbohydrates in Wegmans Fresh Whole Cleaned Squid.
Caught off the shores of Rhode Island, our cleaned and separated squid tube and tentacles are ready for you to lightly season and fry up. Pair with a nice marinara sauce, and add your favorite olives and banana peppers for an easy appetizer that’s sure to please. Fresh and wild caught. Product of USA.
Wegmans Fresh Whole Cleaned Squid Ingredients
Food Notes
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