Calories in Wegmans Fresh Flounder Fillet

There are 100 calories in one serve (3 oz ) of Wegmans Fresh Flounder Fillet. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Fresh Flounder Fillet:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 118

Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 494
Sodium (mg) 65
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 22

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Food Details

On a per 100 gram basis, there are 118 calories, 22g protein, 2g fat, and 0g carbohydrates in Wegmans Fresh Flounder Fillet.

Fresh, wild-caught Flounder fillet, sustainably sourced from Iceland and the USA depending on the fishing season. Flounder is prized for its very mild flavor and delicate, pearl-white flakes.

Wegmans Fresh Flounder Fillet Ingredients

Food Notes

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