There are 20 calories in one serve (3/4 cup (85 grams) ) of Wegmans French Beans, FAMILY PACK. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans French Beans, FAMILY PACK:
Nutrition Facts
Amount Per Selected Weight
-
Calories
24
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
100 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
On a per 100 gram basis, there are 24 calories, 1g protein, 0g fat, and 6g carbohydrates in Wegmans French Beans, FAMILY PACK.
Washed and Ready to Eat. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. Heart Healthy: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this part of your plan for heart healthful eating. Product of Guatemala.
Wegmans French Beans, FAMILY PACK Ingredients
French Green Beans.
Food Notes
Keep refrigerated. Cooking times may vary depending on your equipment. Blanch and Shocking: Bring 4 quarts water (salt optional) to a boil on High in a 6-quart pot. Add beans. Cook 4-5 minutes or until desired doneness. If finishing preparation later, shock by transferring to bowl of ice water 2-3 minutes, drain and refrigerate. If ready to serve, carefully drain and season to taste. Chef Tip: Salted blanching water will allow vegetables to stay greener and fresher up to 10 times longer without fading. Steam- Place 2 inches of water in steamer and bring to a boil. Remove desired amount beans from bag and place in basket. Cover and steam 9-12 minutes or until desired doneness. Carefully remove beans and season to taste.Boil- Remove desired amount of beans from bag and place in large saucepan with 3/4 cup water (salt optional). Cover and bring quickly to a boil. Reduce heat; cook 10-15 minutes or until desired doneness. Drain and season to taste. Chef Tip: Drizzle with balsamic vinegar, top with finishing butter or try a dash of lemon pepper seasoning.
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