Calories in Wegmans Food Market Salad, Ham

Calories in Wegmans Food Market Salad, Ham

There are 290 calories in one serve (0.5 Cup) of Wegmans Food Market Salad, Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wegmans Food Market Salad, Ham:


Nutrition Facts

Amount Per Selected Weight
  • Calories 290
  • Total Fat (g) 25
  • Saturated Fat (g) 5
  • Kilojoules 1213
  • Sodium (mg) 570
  • Alcohol (g) 0
  • Cholesterol (mg) 55
  • Total Carbohydrate (g) 3
  • Dietary Fiber (g) 0
  • Sugars (g) 2
  • Protein (g) 11




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Food Details

A serve of Wegmans Food Market Salad, Ham is 0.5 Cup and weighs 100 grams. It contains 290 calories, 25g fat, 3g carbohydrates, and 11 grams of protein. Each 100g of Wegmans Food Market Salad, Ham has 570mg of sodium and 2 grams of sugars.

Wegmans Food Market Salad, Ham Ingredients

Ham (Cured With Water, Salt, Potassium Chloride, Sodium Phosphate, Sugar, Brown Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite), Mayonnaise (Soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika, Calcium Disodium Edta Added To Protect Flavor), Relish (Cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Water, Salt, Spices, Xanthan Gum, Peppers, Natural Flavors, Guar Gum, Yellow #5, Sodium Benzoate To Preserve Freshness , And Polysorbate 80).



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