There are 90 calories in one serve (0.75 Cup) of Wegmans Fiber Essentials, Toasted Corn Bran & Wheat Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wegmans Fiber Essentials, Toasted Corn Bran & Wheat Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
225
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
941 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of Wegmans Fiber Essentials, Toasted Corn Bran & Wheat Cereal is 0.75 Cup and weighs 40 grams. It contains 90 calories, 1.5g fat, 33g carbohydrates, and 3 grams of protein. Each 100g of Wegmans Fiber Essentials, Toasted Corn Bran & Wheat Cereal has 375mg of sodium and 0 grams of sugars.
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