There are 150 calories in one serve (1 packet (40 grams) ) of Wegmans Cranberry & Flaxseed Instant Oatmeal, 8 Packets. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Cranberry & Flaxsee
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
8
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Food Details
On a per 100 gram basis, there are 375 calories, 8g protein, 5g fat, and 75g carbohydrates in Wegmans Cranberry & Flaxseed Instant Oatmeal, 8 Packets.
Naturally flavored with other natural flavors. 260mg ALA Omega-3 Fats per serving. Contains 260mg ALA from flaxseed. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives.
Wegmans Cranberry & Flaxseed Instant Oatmeal, 8 Packets Ingredients
Whole Grain Rolled Oats, Sugar, Dried Cranberry Crumbles (Cranberries, Sugar, Sunflower Oil), Milled Flaxseed, Salt, Guar Gum, Natural Flavors. Vitamins And Minerals: Calcium Carbonate (A Source Of Calcium), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid.
Food Notes
HOW TO COOK: Cooking times may vary depending on your equipment. Stovetop: 1. Empty packet into bowl. 2. Add 1/3 cup boiling water; stir. Let stand 1 minute before eating. Microwave (1100 watts): 1. Empty packet into microwave-safe bowl. 2. Stir in 1/2 cup water or milk. 3. Microwave on HIGH 1-1 ½ minutes; carefully remove from oven and stir. Let stand 1 minute before eating. Caution: Bowl may be hot; handle carefully.Chef Tip: Use less water for thicker oatmeal or more water for a thinner oatmeal.To quickly cool your hot oatmeal, add milk or an ice cube.
Caution: Bowl may be hot, handle carefully. Use a pot holder to handle hot bowl or pot. KIDS, ask an adult for help, if needed.
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