There are 230 calories in one serve (1 Cup) of Wegmans Bran Flakes, Fruit & Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wegmans Bran Flakes, Fruit & Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
377
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1577 -
Sodium (mg)
328 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
8
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Food Details
A serve of Wegmans Bran Flakes, Fruit & Grain is 1 Cup and weighs 61 grams. It contains 230 calories, 3.5g fat, 45g carbohydrates, and 5 grams of protein. Each 100g of Wegmans Bran Flakes, Fruit & Grain has 328mg of sodium and 23 grams of sugars.
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