Calories in Wegmans Bean Based Coconut Flakes Cereal

Calories in Wegmans Bean Based Coconut Flakes Cereal

There are 260 calories in one serve (1-1/4 Cups (60 grams) ) of Wegmans Bean Based Coconut Flakes Cereal. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Bean Based Coconut Flakes Cereal


Nutrition Facts

Amount Per Selected Weight
  • Calories 433
  • Total Fat (g) 13
  • Saturated Fat (g) 10
  • Kilojoules 1812
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 70
  • Dietary Fiber (g) 0
  • Sugars (g) 18
  • Protein (g) 12




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Food Details

On a per 100 gram basis, there are 433 calories, 12g protein, 13g fat, and 70g carbohydrates in Wegmans Bean Based Coconut Flakes Cereal.

Toasted Cereal made with Garbanzo Beans, Navy Beans & Red Lentils.Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives.

Wegmans Bean Based Coconut Flakes Cereal Ingredients

Bean Blend (Garbanzo Bean Flour, Red Lentil Flour, Navy Bean Flour), Milled Cane Sugar, Brown Rice Flour, Rice Flour, Whole Oat Flour, Coconut, Coconut Oil, Natural Flavor, Amaranth Flour, Quinoa Flour, Sorghum Flour, Salt, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness), High Oleic Sunflower Oil.

Food Notes

Store in a cool and dry place.

ALLERGENS: Contains Tree Nuts (Coconut). MAY CONTAIN Soy, Other tree nuts and Wheat due to shared equipment.



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