There are 25 calories in one serve (0.5 Cup) of Wegmans Asparagus Spears. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wegmans Asparagus Spears:
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Wegmans Asparagus Spears is 0.5 Cup and weighs 85 grams. It contains 25 calories, 0g fat, 4g carbohydrates, and 3 grams of protein. Each 100g of Wegmans Asparagus Spears has 0mg of sodium and 1 grams of sugars.
Wegmans Asparagus Spears Ingredients
Asparagus, Water, Salt.
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