Calories in Wegmans 97% Fat Free Cooked Ham

Calories in Wegmans 97% Fat Free Cooked Ham

There are 50 calories in one serve (2 oz (57 grams) ) of Wegmans 97% Fat Free Cooked Ham. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans 97% Fat Free Cooked Ham:


Nutrition Facts

Amount Per Selected Weight
  • Calories 88
  • Total Fat (g) 4
  • Saturated Fat (g) 2
  • Kilojoules 368
  • Sodium (mg) 53
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 16




Food Search:


Food Details

On a per 100 gram basis, there are 88 calories, 16g protein, 4g fat, and 0g carbohydrates in Wegmans 97% Fat Free Cooked Ham.

Popular cooked ham with flavor profile ideal for young and old alike. Perfect for sandwiches or as salad topper.

Wegmans 97% Fat Free Cooked Ham Ingredients

Keep Refrigerated. – – Ingredients: Ham Cured With Water, Salt, Vinegar, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.

Food Notes

Keep Refrigerated.

ALLERGENS: May be present due to shared preparation area.



Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):



The Food Stalker Disclaimer

Thanks for choosing The Foodstalker to see calories and nutrition information for Wegmans 97% Fat Free Cooked Ham. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.