There are 600 calories in one serve (1 Sandwich) of Wawa Grocery Pretzel Roll, Black Forest Ham & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wawa Grocery Pretzel Roll, Black Forest Ham & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
243
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
1017 -
Sodium (mg)
591 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
12
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Food Details
A serve of Wawa Grocery Pretzel Roll, Black Forest Ham & Cheese is 1 Sandwich and weighs 247 grams. It contains 600 calories, 27g fat, 65g carbohydrates, and 29 grams of protein. Each 100g of Wawa Grocery Pretzel Roll, Black Forest Ham & Cheese has 591mg of sodium and 6 grams of sugars.
Wawa Grocery Pretzel Roll, Black Forest Ham & Cheese Ingredients
Wheat Flour, Sugar, Salt, Malt Syrup. Contains Wheat. Made In A Facility That Processes Milk And Soy.
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