There are 230 calories in one serve (1 Empanada) of Wawa Grocery Beef Empanada. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wawa Grocery Beef Empanada:
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
12 -
Saturated Fat (g)
5 -
Kilojoules
1071 -
Sodium (mg)
611 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Wawa Grocery Beef Empanada is 1 Empanada and weighs 90 grams. It contains 230 calories, 11g fat, 21g carbohydrates, and 11 grams of protein. Each 100g of Wawa Grocery Beef Empanada has 611mg of sodium and 1 grams of sugars.
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