There are 110 calories in one serve (5 Oz Edible Portion) of Waterfront Bistro Mussels In Natural Juices. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Waterfront Bistro Mussels In Natural Juices:
Nutrition Facts
Amount Per Selected Weight
-
Calories
79
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
331 -
Sodium (mg)
529 -
Alcohol (g)
0 -
Cholesterol (mg)
39 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Waterfront Bistro Mussels In Natural Juices is 5 Oz Edible Portion and weighs 140 grams. It contains 110 calories, 2g fat, 7g carbohydrates, and 16 grams of protein. Each 100g of Waterfront Bistro Mussels In Natural Juices has 529mg of sodium and 0 grams of sugars.
Waterfront Bistro Mussels In Natural Juices Ingredients
Mussels (Mytilus Chilensis).
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