There are 230 calories in one serve (12 Pieces Calamari & 2 Tbsp Sauce) of Waterfront Bistro Crispy Breaded Calamari Seasoned with Sea Salt & Pepper. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Waterfront Bistro Crispy Breaded Calamari Seasoned with Sea Salt & Pepper:
Nutrition Facts
Amount Per Selected Weight
-
Calories
274
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1146 -
Sodium (mg)
702 -
Alcohol (g)
0 -
Cholesterol (mg)
143 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Waterfront Bistro Crispy Breaded Calamari Seasoned with Sea Salt & Pepper is 12 Pieces Calamari & 2 Tbsp Sauce and weighs 84 grams. It contains 230 calories, 11g fat, 21g carbohydrates, and 10 grams of protein. Each 100g of Waterfront Bistro Crispy Breaded Calamari Seasoned with Sea Salt & Pepper has 702mg of sodium and 1 grams of sugars.
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