There are 240 calories in one serve (0.3 Cup As Pkgd) of Washburn Mills Thai Peanut, Freekeh & Quinoa Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Washburn Mills Thai Peanut, Freekeh & Quinoa Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
414
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1732 -
Sodium (mg)
862 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
14
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Food Details
A serve of Washburn Mills Thai Peanut, Freekeh & Quinoa Blend is 0.3 Cup As Pkgd and weighs 58 grams. It contains 240 calories, 7g fat, 36g carbohydrates, and 8 grams of protein. Each 100g of Washburn Mills Thai Peanut, Freekeh & Quinoa Blend has 862mg of sodium and 12 grams of sugars.
Washburn Mills Thai Peanut, Freekeh & Quinoa Blend Ingredients
Freekeh (Roasted Green Wheat), Whole Grain Quinoa, Roasted Peanuts, Brown Rice, Parboiled Red Rice, Shredded Carrots, Brown Sugar, Salt, Maltodextrin, Soy Sauce (Soybeans, Wheat, Salt), Spices, Modified Corn Starch, Garlic, Malic Acid, Cilantro, Roasted Garlic, Vinegar, Sesame Oil, Canola Oil, Citric Acid, Natural Flavor, Coconut Extract.
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