There are 35 calories in one serve of Wasa Multi Grain Crispbread, 9.7 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
One serve of Wasa Multi Grain Crispbread, 9.7 oz is 1.00 slice (14 grams) and contains 35 calories, 0g fat, 8g carbohydrates, and 2 grams of protein.
The whole grains and fiber in Wasa combined with its signature crunchy texture can help you feel full and keep your satisfied long. Wasa makes eating healthy easy.
Wasa Multi Grain Crispbread, 9.7 oz Ingredients
Whole Grain Rye Flour, Rye Sourdough, Oat Flakes, Whole Grain Wheat Flour, Whole Grain Oat Flour, Whole Grain Barley Flour, Yeast, Salt, Barley Malt Extract, Sunflower Lecithin (Adds a Trivial Amount of Fat).
Other Info
Wasa Multi Grain Crispbread, 9.7 oz has About 20 servings per pack. See side panel for Best by date.
Contains: Wheat, may contain milk.
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