There are 60 calories in one serve of Wasa Crisp'n Light 7 Grains Crispbread Crackers, 4.9 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
472 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
11
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Food Details
One serve of Wasa Crisp’n Light 7 Grains Crispbread Crackers, 4.9 oz is 3.00 slices (18 grams) and contains 60 calories, 0.5g fat, 13g carbohydrates, and 2 grams of protein.
A delicate and crispy texture with a deliciously mild rye flavor just might make Wasa® Crispn Light 7 Grains Crispbread the perfect snack! With the benefits of 7 different grains, these tasty crispbreads have 20 calories per slice (60 calories per serving). Wasa® is made of wholesome ingredients, and makes a great addition to your day. The whole grains in Wasa®, combined with its signature crunchy texture, can help you feel full and keep you satisfied. With 10 varieties of crispbread, Wasa® has a taste for everyone and is a great substitute for bread or other cracker options. Snack Smart, Snack Wasa®!
Wasa Crisp’n Light 7 Grains Crispbread Crackers, 4.9 oz Ingredients
Seven Grain Flour Blend (Wheat, Whole Grain Wheat, Whole Grain Rye, Yellow Corn, Whole Grain Barley, Spelt, Whole Grain Amaranth, Whole Grain Quinoa), Sugar, Apple Extract, Salt, Sunflower Oil.
Other Info
Wasa Crisp’n Light 7 Grains Crispbread Crackers, 4.9 oz has about 8 servings per pack.
Contains wheat. May contain milk.
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