There are 190 calories in one serve (71 G) of Ward's Restaurants Toast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ward's Restaurants Toast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
268
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1121 -
Sodium (mg)
549 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
6
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Food Details
A serve of Ward’s Restaurants Toast is 71 G and weighs 71 grams. It contains 190 calories, 2g fat, 39g carbohydrates, and 4 grams of protein. Each 100g of Ward’s Restaurants Toast has 549mg of sodium and 14 grams of sugars.
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