There are 310 calories in one serve (128 G) of Ward's Restaurants BLT. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ward's Restaurants BLT:
Nutrition Facts
Amount Per Selected Weight
-
Calories
242
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
1013 -
Sodium (mg)
578 -
Alcohol (g)
0 -
Cholesterol (mg)
20 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Ward’s Restaurants BLT is 128 G and weighs 128 grams. It contains 310 calories, 15g fat, 30g carbohydrates, and 12 grams of protein. Each 100g of Ward’s Restaurants BLT has 578mg of sodium and 4 grams of sugars.
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