There are 263 calories in 100 grams of Wal-Mart Stores Inc. Markteside, Bake At Home, Pumpernickel Bread Boule. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1100 -
Sodium (mg)
404 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 263 calories, 2g fat, 53g carbohydrates, and 9 grams of protein in Wal-Mart Stores Inc. Markteside, Bake At Home, Pumpernickel Bread Boule.
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, rye flakes, rye flour, caramel (color), contains 2% or less of: molasses, wheat gluten, palm oil, cultured wheat starch, sea salt, yeast, caraway seed, enzymes.
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