There are 70 calories in one serve (4 Oz) of Wal-Mart Ocean Perch Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wal-Mart Ocean Perch Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
259 -
Sodium (mg)
49 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Wal-Mart Ocean Perch Fillets is 4 Oz and weighs 113 grams. It contains 70 calories, 1g fat, 0g carbohydrates, and 14 grams of protein. Each 100g of Wal-Mart Ocean Perch Fillets has 49mg of sodium and 0 grams of sugars.
Wal-Mart Ocean Perch Fillets Ingredients
Perch Fish Fillets. Sodium Citrate Ascorbic Acid, Salt.
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