There are 416 calories in one serve (1 Sandwich) of Wakefield Pretzel, Ham & Swiss. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wakefield Pretzel, Ham & Swiss:
Nutrition Facts
Amount Per Selected Weight
-
Calories
230
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
962 -
Sodium (mg)
767 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Wakefield Pretzel, Ham & Swiss is 1 Sandwich and weighs 181 grams. It contains 416 calories, 14g fat, 54g carbohydrates, and 22 grams of protein. Each 100g of Wakefield Pretzel, Ham & Swiss has 767mg of sodium and 3 grams of sugars.
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