There are 312 calories in 100 grams of Wakame Seaweed & Shiitake Mushrooms Gluten Free Japanese Asian Soup Mix, Wakame. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
312
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1305 -
Sodium (mg)
5938 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 312 calories, 0g fat, 69g carbohydrates, and 6 grams of protein in Wakame Seaweed & Shiitake Mushrooms Gluten Free Japanese Asian Soup Mix, Wakame.
Maltodextrin, salt, dehydrated seaweed, sesame seeds, shiitake extract powder (dextrin, shiitake, salt, yeast extract), soy sauce powder [tamari soy sauce (soybeans, salt), maltodextrin, salt], dehydrated shiitake mushroom, sugar, dehydrated green onion, yeast extract, spices. en:sesame-seeds,en:soybeans
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