There are 136 calories in 100 grams of Waitrose Spinach & Carrot Pilau Rice. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Waitrose Spinach & Carrot Pilau Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
136
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
100 grams of Waitrose Spinach & Carrot Pilau Rice has 136 calories, 3g fat, 22g carbohydrates (including 2g sugar), and 3 grams of protein.
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