There are 258.67 calories in one serve (1 Fillet) of Waitrose Seeded Haddock Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Waitrose Seeded Haddock Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
237
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
992 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
16
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Food Details
A serve of Waitrose Seeded Haddock Fillet is 1 Fillet and weighs 109 grams. It contains 258.67 calories, 12.8g fat, 17.8g carbohydrates, and 17 grams of protein. Each 100g of Waitrose Seeded Haddock Fillet has 250mg of sodium and 1 grams of sugars.
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