There are 190.84 calories in one serve (1 Serving) of Waitrose Sardine Fillets in Olive Oil with Lemon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Waitrose Sardine Fillets in Olive Oil with Lemon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
227
-
Total Fat (g)
15 -
Saturated Fat (g)
3 -
Kilojoules
950 -
Sodium (mg)
171 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of Waitrose Sardine Fillets in Olive Oil with Lemon is 1 Serving and weighs 84 grams. It contains 190.84 calories, 12.6g fat, 0.5g carbohydrates, and 19.1 grams of protein. Each 100g of Waitrose Sardine Fillets in Olive Oil with Lemon has 171mg of sodium and 0 grams of sugars.
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