There are 165 calories in 100 grams of Waitrose Quinoa, Chickpeas, Bulgur Wheat & Rice. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Waitrose Quinoa, Chickpeas, Bulgur Wheat & Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
690 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
100 grams of Waitrose Quinoa, Chickpeas, Bulgur Wheat & Rice has 165 calories, 2g fat, 29g carbohydrates (including 0g sugar), and 5 grams of protein.
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