There are 133.99 calories in one serve (40 G Serving With 300 Ml Water) of Waitrose Porridge Oats with Wheatbran. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Waitrose Porridge Oats with Wheatbran:
Nutrition Facts
Amount Per Selected Weight
-
Calories
335
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1402 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Waitrose Porridge Oats with Wheatbran is 40 G Serving With 300 Ml Water and weighs 40 grams. It contains 133.99 calories, 2.5g fat, 22.4g carbohydrates, and 5.2 grams of protein. Each 100g of Waitrose Porridge Oats with Wheatbran has 0mg of sodium and 1 grams of sugars.
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