There are 140.2 calories in one serve (30 Serving) of Waitrose Nut & Dried Fruit Selection. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Waitrose Nut & Dried Fruit Selection:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
26 -
Saturated Fat (g)
3 -
Kilojoules
1954 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
35 -
Protein (g)
9
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Food Details
A serve of Waitrose Nut & Dried Fruit Selection is 30 Serving and weighs 30 grams. It contains 140.2 calories, 7.7g fat, 14.2g carbohydrates, and 2.8 grams of protein. Each 100g of Waitrose Nut & Dried Fruit Selection has 0mg of sodium and 35 grams of sugars.
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