There are 245.29 calories in one serve (40 G) of Waitrose Maple & Mixed Nut Crisp. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Waitrose Maple & Mixed Nut Crisp:
Nutrition Facts
Amount Per Selected Weight
-
Calories
613
-
Total Fat (g)
24 -
Saturated Fat (g)
8 -
Kilojoules
2565 -
Sodium (mg)
210 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
21
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Food Details
A serve of Waitrose Maple & Mixed Nut Crisp is 40 G and weighs 40 grams. It contains 245.29 calories, 9.5g fat, 29.9g carbohydrates, and 8.3 grams of protein. Each 100g of Waitrose Maple & Mixed Nut Crisp has 210mg of sodium and 29 grams of sugars.
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