There are 214.96 calories in one serve (45 G Serving With 125Ml Of Semi-Skimmed Milk) of Waitrose Fruit Muesli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Waitrose Fruit Muesli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
478
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
2000 -
Sodium (mg)
311 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
41 -
Protein (g)
16
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Food Details
A serve of Waitrose Fruit Muesli is 45 G Serving With 125Ml Of Semi-Skimmed Milk and weighs 45 grams. It contains 214.96 calories, 3.8g fat, 35.6g carbohydrates, and 7.3 grams of protein. Each 100g of Waitrose Fruit Muesli has 311mg of sodium and 41 grams of sugars.
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