There are 233.35 calories in one serve (45 G Serving With 125Ml Of Semi-Skimmed Milk) of Waitrose Fruit and Nut Muesli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Waitrose Fruit and Nut Muesli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
519
-
Total Fat (g)
16 -
Saturated Fat (g)
7 -
Kilojoules
2171 -
Sodium (mg)
293 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
18
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Food Details
A serve of Waitrose Fruit and Nut Muesli is 45 G Serving With 125Ml Of Semi-Skimmed Milk and weighs 45 grams. It contains 233.35 calories, 7.3g fat, 31.5g carbohydrates, and 8.3 grams of protein. Each 100g of Waitrose Fruit and Nut Muesli has 293mg of sodium and 32 grams of sugars.
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