There are 438 calories in 100 grams of Waitrose Freefrom - 4 Fruit, Nut & Seed Granola Squares. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Waitrose Freefrom - 4 Fruit, Nut & Seed Granola Squares:
Nutrition Facts
Amount Per Selected Weight
-
Calories
438
-
Total Fat (g)
18 -
Saturated Fat (g)
5 -
Kilojoules
1833 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
8
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Food Details
100 grams of Waitrose Freefrom – 4 Fruit, Nut & Seed Granola Squares has 438 calories, 18g fat, 60g carbohydrates (including 28g sugar), and 8 grams of protein.
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