There are 119 calories in 100 grams of Waitrose Formed Ham. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Waitrose Formed Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
119
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
498 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
24
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Food Details
100 grams of Waitrose Formed Ham has 119 calories, 2g fat, 1g carbohydrates (including 1g sugar), and 24 grams of protein.
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