There are 105 calories in 100 grams of Waitrose Essential Waitrose Natural Cottage Cheese. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Waitrose Essential Waitrose Natural Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
439 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
100 grams of Waitrose Essential Waitrose Natural Cottage Cheese has 105 calories, 6g fat, 4g carbohydrates (including 4g sugar), and 9 grams of protein.
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