There are 68.55 calories in one serve (15 G) of Waitrose Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Waitrose Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
457
-
Total Fat (g)
35 -
Saturated Fat (g)
3 -
Kilojoules
1912 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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Food Details
A serve of Waitrose Chia Seeds is 15 G and weighs 15 grams. It contains 68.55 calories, 5.2g fat, 0.2g carbohydrates, and 3 grams of protein. Each 100g of Waitrose Chia Seeds has 0mg of sodium and 1 grams of sugars.
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