There are 111 calories in 100 grams of Waitrose British Ham. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Waitrose British Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
111
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
464 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
100 grams of Waitrose British Ham has 111 calories, 3g fat, 0g carbohydrates (including 0g sugar), and 21 grams of protein.
British Pork (97%), Salt, Wheat Dextrose. Stabilisers Diphosphates, Triphosphates And Polyphosphates, Antioxidant Sodium Ascorbate, Preservative Sodium Nitrite.
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