There are 168 calories in 100 grams of Waitrose 4 White And Rye Rolls. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Waitrose 4 White And Rye Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
168
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
703 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
100 grams of Waitrose 4 White And Rye Rolls has 168 calories, 2g fat, 30g carbohydrates (including 3g sugar), and 5 grams of protein.
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron. Niacin, Thiamin), Water, Syrup Soaked Sprouted Rye Grains (14%) (Rye Grains, Water, Sugar Syrup, Barley Malt Extract), Rye Flour, Yeast, Rapeseed Oil, Wheat Fibre, Fermented Wheat Flour, Salt, Fermented Rye Flour, Palm Oil, Wheat Gluten, Palm Fat, Emulsifier (Mono-And Diacetyl Tartaric Acid Esters Of Mono – And Diglycerides Of Fatty Acids), Flour Treatment Agent (Ascorbic Acid) Gluten
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