There are 218 calories in 100 grams of Waitrose 2 Breaded Plaice Fillets. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Waitrose 2 Breaded Plaice Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
912 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
100 grams of Waitrose 2 Breaded Plaice Fillets has 218 calories, 9g fat, 21g carbohydrates (including 1g sugar), and 13 grams of protein.
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