There are 220 calories in one serve (2 Waffles) of Waffles Greenwise. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
314
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
1314 -
Sodium (mg)
514 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
1
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Food Details
On a per 100 gram basis, there are 314 calories, 1.43g protein, 52.86g carbohydrates, and 11.43g of fat in Waffles. Each serve of Waffles is 70g.
The nutrition information for Waffles comes from data published by USDA (United States Department of Agriculture).
Waffles Greenwise Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Organic Tapioca Starch, Vegetable Oil (Canola And/Or Soybean Oil), Blueberry Flavored Nuggets (Sugar, Palm Oil, Corn Flour, Dextrose, Corn Starch, Natural Flavor, Fruit And Vegetable Extracts [Blueberry And Carrot (For Color)], Dried Blueberries), Sugar, Potato Flour, Contains 2% Or Less Of: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Inulin, Soy Lecithin (Emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Natural Flavor, Peach Juice Concentrate.
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