There are 309 calories in 100 grams of Waffle, . The Nutrition Facts table below displays other nutrients and allows different weight selections for Waffle, .
Nutrition Facts
Amount Per Selected Weight
-
Calories
309
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
1293 -
Sodium (mg)
530 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
On a 100g basis, there are 309 calories, 48.39g carbohydrates, 9.49g fat, and 7.42g protein in Waffle, .
The nutrition information for Waffle, on this page comes from data published by USDA.
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