There are 339 calories in 100 grams of Waffle, Plain, Reduced Fat. The Nutrition Facts table below displays other nutrients and allows different weight selections for Waffle, Plain, Reduced Fat.
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
14 -
Saturated Fat (g)
4 -
Kilojoules
1418 -
Sodium (mg)
622 -
Alcohol (g)
0 -
Cholesterol (mg)
73 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
9
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Food Details
On a 100g basis, there are 339 calories, 42.88g carbohydrates, 14.47g fat, and 9.03g protein in Waffle, Plain, Reduced Fat.
The nutrition information for Waffle, Plain, Reduced Fat on this page comes from data published by USDA.
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